The Dark Side of Social Media: A Threat to Mental Health

In today's digital age, social media has become an integral part of our lives. However, a closer look at the digital landscape reveals a darker side. Nimra Khan, a prominent figure, has emphasized that the digital world can be detrimental to one's mental health. The prevalence of negative opinions on social media is a stark reality, with comments often being hurtful and affecting one's self-esteem. These hurtful comments can have a lasting impact, causing individuals to question their own worth and self-confidence. The line between reality and social media can become blurred, leading to unrealistic expectations and a distorted view of oneself. It is essential to acknowledge the potential risks associated with social media and take steps to maintain a healthy online presence. By being mindful of our digital footprint and taking proactive measures, we can mitigate the negative effects of social media on our mental well-being.